Everyone knows a Caesar Salad, an internationally known salad in American cuisine. The main ingredients are romaine lettuce, a dressing, croutons and Parmesan cheese.
In today’s post I will show you a Caesar Salad variant packaged in a tortilla wrap, so you can enjoy the popular Caesar Salad on the go & eat it without cutlery. Have fun cooking!
Cooked/Baked today: Caesar Salad Wraps
Difficulty: Easy – Medium
Preparation Time: 30 minutes
Category: Lunch Recipes, Wrap Recipes, Fast Food, Quick Cooking, Vegetarian Recipes
Our Recipe rating:
Caesar Salad Wraps
Caesar Salad Wraps
Ingredients for 4 Caesar Salad Wraps:
…for the sauce:
- 100 grams mayonnaise
- 125 grams yoghurt
- 1 tablespoon finely chopped parsley (fresh or frozen)
- 1 clove of garlic
- Zest of an organic lemon
- Salt & pepper
…other ingredients:
- 4 tortilla wraps (bought oder homemade)
- ½ head iceberg lettuce
- 75 grams rocket
- ½ cucumber
- 15 cherry tomatoes
- 50 grams Parmesan cheese
- 2 slices sandwich bread
- A small piece butter + some oil for frying
Kitchen Helper/Gadgets:
- Large pan
- Kitchen paper
- Small bowl to stir together sauce
- Garlic press
- Grater
Instructions:
…for the sauce:
In a small bowl stir together 100 grams mayonnaise along with 125 grams yoghurt, 1 tablespoon finely chopped parsley, the zest of an organic lemon & a pressed clove of garlic. Season the sauce with salt & pepper to taste & set aside until serving.
…more preparations:
Cut iceberg lettuce into fine strips. Halve cherry tomatoes with a knife. Quarter cucumber lengthwise and then cut into slices of ½ centimeter. Cut the sandwich bread slices into cubes of 1 centimeter. Finely grate the parmesan with a grater.
…for the croutons:
Heat up a large pan adding a generous flake butter and a good shot of oil. As soon as the butter starts foaming, add the sandwich bread cubes and then fry until golden brown over medium heat, stirring/tossing occasionally. Lift the sandwich bread cubes out of the skillet and allow to drain briefly on kitchen paper.
…for the wraps:
Spread a tortilla wrap evenly with 1 – 2 tablespoons of the prepared sauce, then top the wrap centrally with iceberg lettuce, cherry tomatoes, cucumbers and rocket. Finally garnish with about 1 handful of croutons and some grated Parmesan cheese. Roll up the wraps & enjoy! Bon Appetite!
Video Tutorial:
Watch the video tutorial to see the recipe and the preparation method precisely (German Audio only, English Subtitles available):