Caesar Salad Wraps

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Everyone knows a Caesar Salad, an internationally known salad in American cuisine. The main ingredients are romaine lettuce, a dressing, croutons and Parmesan cheese.

In today’s post I will show you a Caesar Salad variant packaged in a tortilla wrap, so you can enjoy the popular Caesar Salad on the go & eat it without cutlery. Have fun cooking!

Cooked/Baked today: Caesar Salad Wraps
Difficulty: Easy – Medium
Preparation Time: 30 minutes
Category: Lunch Recipes, Wrap Recipes, Fast Food, Quick Cooking, Vegetarian Recipes
Our Recipe rating:

Caesar Salad Wraps

Caesar Salad Wraps

Caesar Salad Wraps

Caesar Salad Wraps

Ingredients for 4 Caesar Salad Wraps:

…for the sauce:

  • 100 grams mayonnaise
  • 125 grams yoghurt
  • 1 tablespoon finely chopped parsley (fresh or frozen)
  • 1 clove of garlic
  • Zest of an organic lemon
  • Salt & pepper

…other ingredients:

  • 4 tortilla wraps (bought oder homemade)
  • ½ head iceberg lettuce
  • 75 grams rocket
  • ½ cucumber
  • 15 cherry tomatoes
  • 50 grams Parmesan cheese
  • 2 slices sandwich bread
  • A small piece butter + some oil for frying

Kitchen Helper/Gadgets:

  • Large pan
  • Kitchen paper
  • Small bowl to stir together sauce
  • Garlic press
  • Grater


…for the sauce:

In a small bowl stir together 100 grams mayonnaise along with 125 grams yoghurt, 1 tablespoon finely chopped parsley, the zest of an organic lemon & a pressed clove of garlic. Season the sauce with salt & pepper to taste & set aside until serving.

…more preparations:

Cut iceberg lettuce into fine strips. Halve cherry tomatoes with a knife. Quarter cucumber lengthwise and then cut into slices of ½ centimeter. Cut the sandwich bread slices into cubes of 1 centimeter. Finely grate the parmesan with a grater.

…for the croutons:

Heat up a large pan adding a generous flake butter and a good shot of oil. As soon as the butter starts foaming, add the sandwich bread cubes and then fry until golden brown over medium heat, stirring/tossing occasionally. Lift the sandwich bread cubes out of the skillet and allow to drain briefly on kitchen paper.

…for the wraps:

Spread a tortilla wrap evenly with 1 – 2 tablespoons of the prepared sauce, then top the wrap centrally with iceberg lettuce, cherry tomatoes, cucumbers and rocket. Finally garnish with about 1 handful of croutons and some grated Parmesan cheese. Roll up the wraps & enjoy! Bon Appetite!

Video Tutorial:

Watch the video tutorial to see the recipe and the preparation method precisely (German Audio only, English Subtitles available):


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