A curry is a dish of South Asian and Southeast Asian cuisine. The base for the curry forms a creamy sauce with different spices such as turmeric, cumin, coriander, chili, garlic or ginger.
In today’s post I will show you a quick & easy curry recipe with cauliflower & chickpeas in a delicious sauce made from coconut milk & chopped tomatoes. Have fun cooking!
Cooked/Baked today: Simple & Easy Cauliflower Curry with Chickpeas
Preparation Time: 25 minutes
Category: Main Dishes, Vegetarian Recipes, Veggie Meals, Curry Recipes, Fast Food, Asian Cuisine
Our Recipe rating:
Ingredients for 4 servings:
- 1 großer Kopf Blumenkohl
- 1 Dose Kichererbsen
- 1 Dose Kokosmilch
- 1 Dose gehackte Tomaten
- 1 große Zwiebeln
- 2 Knoblauchzehen
- 1 kleines Stück Ingwer
- Je 1 gehäuften Teelöffel Currypulver & süßes Paprikapulver
- Salz & Pfeffer
- Öl zum Anbraten
- Etwas frischer Koriander oder Petersilie zum Garnieren
Required kitchen gadgets, helper & preparations:
- Large frying pan or wok
- Colander to drain chickpeas
…for cauliflower curry:
Peel off onion & garlic & chop finely. Peel ginger & also finely chop it. Divide the cauliflower into fine florets or roughly chop it into bite-sized pieces with a knife. Pour off the chickpeas over a pasta strainer, rinse thoroughly & allow to drain.
Heat up a large pan or wok with a good dash of oil, add onions, garlic & ginger to the pan & sweat until translucent for 2 – 3 minutes over medium heat, turning occasionally. Next, add a heaping teaspoon each of curry powder as well as sweet paprika powder & also add the cauliflower florets & allow to roast briefly while stirring.
Then stir in the drained chickpeas, 1 can of chopped tomatoes & 1 can of coconut milk & bring the cauliflower curry to a boil, afterwards allow to simmer gently for 10 – 15 minutes over low to medium heat until the cauliflower has reached the desired consistency.
Finally, season everything with a good pinch of salt and freshly ground pepper & serve the curry along with good portion of cooked rice on deep plates & garnish everything with a little chopped coriander or parsley. Have fun cooking!
Watch the video tutorial to see the recipe and the preparation method precisely (German Audio only, English Subtitles available):